John Del Peral
Specialist in getting results, fast.
Tuesday, November 18, 2008
Power and Work: Crossfit
, the amount of work done or energy transferred per unit of time.
Ever wonder how much power or work you are producing during your Crossfit workouts?
Work & Power Output Calculator
, and plug in your movements and time.
crossfit trainers in austin
personal development and performance enhancement in austin
personal trainers in austin
Post a Comment
Post Comments (Atom)