Tabata Training for rats! High intensity training proves to be more effective for endurance training yet again!
Read: New York Times Article
Showing posts with label high intensity training in Austin. Show all posts
Showing posts with label high intensity training in Austin. Show all posts
Thursday, June 25, 2009
HIT proves more effective again!
Tabata Training for rats! High intensity training proves to be more effective for endurance training yet again!
Read: New York Times Article
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