The Reason: Cassie and I woke up bright and early to attend Crossfit Champions free Saturday workout while we were in Tomball, TX this weekend. Upon arrival we read a notice on the door simply saying "NO WORKOUT 6-28-08". We quickly drove to a park that was nearby her home (Picture above) and proceeded with our own WOD.
The Weather: I think it was at least a thousand degrees outside. Humidity at 500%. Or at least it felt like it...
The WOD: For time- Run down street to the end of pond and back( about 400m), 50 Pullups, 50 Squats, 50 Pushups, 50 Bench Jumps, 50 KTE, 50 Lunges, 50 Situps, finish with run.
Notes: Shirts off our backs were used as chalk since gripping was an issue on the metal. Breathing was virtually impossible. Humidity outside left our bodies unable to wick sweat away efficiently to cool the body for a truly grueling effort. My time 26'47. Cass came in around 35 minutes or so (she managed to stop her timer during the workout somehow).