While attempting kipping pull ups last week, Cassie came across her first "rips" as a Crossfitter.
She knows first hand that trying can hurt.
But, for some reason, trying and succeeding at something you never thought possible makes all the pain go away. All of a sudden, the minor aches and pains don't exist anymore, and you find yourself trying once again and doing more than you ever dreamed about.
Now, something so ugly(pic of hand) has become so beautiful.(a lifetime of living out dreams)