Sunday, November 2, 2008

Lean Turkey: Walt

Walt has tipped the scales as a top Crossfitter at Crossfit Central. Just the other day he did his first muscle up on his first try right before a WOD which had muscle ups. Walt has also never done a one rep max Push Jerk, and today he hit 185!(he weighs about 150). Below are a few pics of Walt's experience at the gym earlier.

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